Weigh In record (no journal entry) for 18 September 2018
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1473 kcal
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Fat: 25.68g | Prot: 94.04g | Carbs: 202.22g.
Breakfast: Calvé Peanut Butter, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, BPR Fiocco d'avena Baby Cookie'n Cream. Lunch: Conad Insalata Classica, Rieper Farina di Farro, Albume d'uovo. Dinner: Vital Gallette di Segale . Snacks/Other: Barilla Pan di Stelle , Prozis Avena Istantanea , Rieper Farina di Farro, Albume d'uovo, Nestlé Cereali Lion, Zymil Latte Alta Digeribilità senza Grassi. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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