Weigh In record (no journal entry) for 18 September 2018
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1300 kcal
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Fat: 56.62g | Prot: 41.65g | Carbs: 168.67g.
Breakfast: Гречка Отварная. Lunch: Королевская Ватрушка. Dinner: Сметана, Борщ, Молодая Морковь, Магнит Морковь Свежая. Snacks/Other: Брест Литовск Сыр Классический 45%, Ржаной Хлеб, Мороженое. more...
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Losing 2.1 kg a Week
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