Weigh In record (no journal entry) for 13 September 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1913 kcal
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Fat: 87.30g | Prot: 134.78g | Carbs: 165.83g.
Breakfast: Marco Polo Almendras Naturales, Kiwi, Café con Leche Semi Descremada, Zumo de Naranja Natural, Aguacate, Tostadas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res. Dinner: Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Hamburguesa de Lentejas, Batido Proteinas. more...
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1876 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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enaitana's Weight History
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