Weigh In record (no journal entry) for 17 September 2018
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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584 kcal
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Fat: 12.34g | Prot: 38.59g | Carbs: 81.62g.
Lunch: Magerquark, Linsen, Mevgal Griechischer Ziegenkäse, Basmati-Reis (Gekocht), Hokkaido Kürbis, Aprikosen. Snacks/Other: Baktat Tahin, Magerquark. more...
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Gaining 4.9 kg a Week
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Mausü2016's Weight History
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