Weigh In record (no journal entry) for 17 September 2018
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118.3 kg
Lost so far: 17.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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978 kcal
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Fat: 63.54g | Prot: 66.32g | Carbs: 34.61g.
Breakfast: Água com Limão, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Abóbora, Água com Limão, Perdigão Linguiça na Brasa. Snacks/Other: Linea Gelatina Diet, Morangos, Nestlé Iogurte Natural Desnatado. more...
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Losing 24.5 kg a Week
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suellend12's Weight History
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