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I'm drowning and I can't find any reason to come up for air.
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115.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1438 kcal
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Fat: 45.41g | Prot: 14.94g | Carbs: 97.36g.
Breakfast: Nestle Kit Kat (45g), Coffee, Clover 2% Low Fat Long Life Milk, Clover 2% Low Fat Long Life Milk, Coffee. Lunch: Niknaks Spicy Tomato, Whiskey, Red Bull Energy Drink Sugar Free, Whiskey. Dinner: Woolworths Almond Milk Unsweetened, Coffee, Whiskey, Woolworths Mixed Vegetable Crisps, Whiskey. more...
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Gaining 0.6 kg a Week
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thefamily76's Weight History
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