Weigh In record (no journal entry) for 17 September 2018
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117 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2018:
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3210 kcal
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Fat: 143.31g | Prot: 187.93g | Carbs: 297.07g.
Breakfast: Cebollas, Chicharrón Prensado, Lomo de Cerdo (Entero, Magro Solamente), Tortillas de Maíz, Isopure, Leche Entera. Lunch: Muslo de Pollo, Alpura Crema, Maíz Amarillo. Dinner: Tía Rosa Conchas, Lala Leche Entera, Aguacate, Mostaza, Lala Crema, San Rafael Jamón de Pierna Real, Oroweat 100% Integral. more...
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Gaining 0.5 kg a Week
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fabanaya's Weight History
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