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35.6。重新入酮+
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65.9 kg
Lost so far: 5.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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828 kcal
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Fat: 52.26g | Prot: 62.67g | Carbs: 25.66g.
Breakfast: 橄欖油, 雞蛋（整個）, 生酮蛋餅. Lunch: 橄欖油, 空心菜, 7-11 日式雞腿肉串燒, 7-11 茶葉蛋. Dinner: 絲瓜, 雞腿, 青椒, 韓式泡菜, 青江菜. more...
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steady weight
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Torres 3388's Weight History
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