Weigh In record (no journal entry) for 17 September 2018
|
104.9 kg
Lost so far: 14.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1413 kcal
|
Fat: 54.95g | Prot: 23.73g | Carbs: 210.62g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Birnen, Banane. Dinner: Karottencremesuppe, Knoblauchbrot. Snacks/Other: Alnatura Kokos Schnitte, Kaffee mit Milch und Zucker. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|