binamabnehmen's Journal, 17 Sep 18

Weigh In record (no journal entry) for 17 September 2018
104.9 kg Lost so far: 14.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
1413 kcal Fat: 54.95g | Prot: 23.73g | Carbs: 210.62g.   Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Birnen, Banane. Dinner: Karottencremesuppe, Knoblauchbrot. Snacks/Other: Alnatura Kokos Schnitte, Kaffee mit Milch und Zucker. more...
Gaining 1.4 kg a Week

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binamabnehmen's Weight History


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