Slimbody16's Journal, 17 Sep 18

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Weigh In record (no journal entry) for 17 September 2018

57.5 kg Lost so far: 4.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

613 kcal

Fat: 21.82g | Prot: 18.16g | Carbs: 86.74g. Breakfast: Тушеные Овощи, Капучино. Lunch: Зеленое Яблоко. Dinner: Bonduelle Кукуруза, Тушеные Овощи. Snacks/Other: Капучино, Bonduelle Кукуруза. more...

1552 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Slimbody16's Journal, 17 Sep 18

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