Jumboguo's Journal, 17 Sep 18

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Weigh In record (no journal entry) for 17 September 2018

83 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

1623 kcal

Fat: 48.56g | Prot: 39.43g | Carbs: 266.78g. Breakfast: 柚子, 酪梨, 吐司. Lunch: 冰茶, 7-11 香辣雞腿便當. Dinner: 全聯冰心捲蛋糕-芋泥. Snacks/Other: 火龍果. more...

2225 kcal

Exercise: Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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Jumboguo's Weight History

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Jumboguo's Journal, 17 Sep 18

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Jumboguo's Weight History