elena.kudryashova's Journal, 17 Sep 18

Weigh In record (no journal entry) for 17 September 2018
134.6 kg Lost so far: 15.4 kg.    Still to go: 59.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
750 kcal Fat: 30.45g | Prot: 54.12g | Carbs: 62.39g.   Breakfast: Ржаной Хлеб, Чай, Zuegg Варенье Сливовое. Lunch: Domat Икра Кабачковая, Тефтели с Рисом. Dinner: Кефир 2,5%, Свиная Корейка (Вырезка, Постная). Snacks/Other: Семечки. more...
Gaining 0.7 kg a Week

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elena.kudryashova's Weight History


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