|
In 2 dagen tijd 1 kilo afgevallen 💪🏻
|
72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
460 kcal
|
Fat: 11.82g | Prot: 27.69g | Carbs: 59.09g.
Breakfast: Koffie met Melk, AH Boeren Grof Volkoren Brood, Zacht Gekookt Ei, Zwagerman Achterham. Lunch: Banaan. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JannekeS33's Weight History
|