Weigh In record (no journal entry) for 17 September 2018
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2013 kcal
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Fat: 164.66g | Prot: 107.08g | Carbs: 32.40g.
Breakfast: Queijo Provolone, Coco Seco. Lunch: Amendoins Torrados e Secos (sem Sal), Frimesa Salame Italiano, Queijo Cheddar. Dinner: Juréia Pepino em Conserva, Walmart Queijo Mussarela, Ovo Frito. Snacks/Other: Torresmo, Copra Óleo de Coco Extra Virgem, Lavitan Mais Mulher. more...
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Losing 0.0 kg a Week
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franfeletti's Weight History
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