Weigh In record (no journal entry) for 17 September 2018
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1418 kcal
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Fat: 66.69g | Prot: 75.38g | Carbs: 130.81g.
Breakfast: Melkan Magere Yoghurt, Kaneel, Rozijnen (zonder Pit), Appel, Koffie met Melk. Lunch: Chocolaatjes. Dinner: Plus Sinas Light, Knorr Ovenpasta Tomaat Mozzarella. Snacks/Other: Kaas. more...
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Gaining 2.8 kg a Week
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Jondavanhunnik's Weight History
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