Weigh In record (no journal entry) for 16 September 2018
|
50.6 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
753 kcal
|
Fat: 56.69g | Prot: 41.72g | Carbs: 18.62g.
Breakfast: Perfect Keto Pure C8 MCT Oil. Lunch: Egg, Kerrygold Pure Irish Butter, Beef Steak, Kale, Perfect Keto Pure C8 MCT Oil, Coconut Oil. Dinner: Frieda's Kabocha Squash, Coconut Oil. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|