Weigh In record (no journal entry) for 17 September 2018
|
61.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
358 kcal
|
Fat: 18.94g | Prot: 12.55g | Carbs: 40.34g.
Breakfast: Muz, İçim Kefir. Snacks/Other: Antep Fıstığı. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begonvill's Weight History
|