Weigh In record (no journal entry) for 17 September 2018
|
71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1596 kcal
|
Fat: 69.58g | Prot: 110.51g | Carbs: 125.98g.
Breakfast: Käse, Tomaten, Rote Paprika, Stadtbäckerei Junge Vollkornbrötchen, Lidl Nuss Nougat Croissant, Lindt Lindor Kugeln, Alesto Paranüsse aus Südamerika. Lunch: Alpro Sojajoghurt - Natur Ungesüßt. Dinner: Milbona Skyr Pur. Snacks/Other: Myprotein High Protein Bar. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|