Weigh In record (no journal entry) for 17 September 2018
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73.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1063 kcal
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Fat: 19.96g | Prot: 71.97g | Carbs: 145.84g.
Breakfast: Caffè Espresso, Ki Orzo Soffiato, Conad Bevanda di Riso. Lunch: Pane Integrale, Pomodori Ciliegini, Arrosto di Maiale (Magiata solo la Parte Magra). Dinner: Barilla Pasta, Pomodori. Snacks/Other: Yogurt Magro al Naturale. more...
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Losing 1.1 kg a Week
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Alicetta87's Weight History
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