Weigh In record (no journal entry) for 17 September 2018
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1455 kcal
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Fat: 27.14g | Prot: 99.88g | Carbs: 192.89g.
Breakfast: Myprotein Impact Whey Protein Chocolate Nut, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Gallette di Riso. Lunch: Bonduelle Mais Bio, Rio Mare Tonno al Naturale. Dinner: Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Prozis Avena Istantanea , Banana, Milka Milka & Oreo, Barilla Pan di Stelle , Rieper Farina di Farro, Albume d'uovo, BPR Farina Avena Cookie Dough, Farina di Cocco, BPR Fiocco d'avena Baby Biancociok. more...
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Gaining 3.2 kg a Week
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ana.sercer's Weight History
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