Weigh In record (no journal entry) for 17 September 2018
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1940 kcal
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Fat: 69.30g | Prot: 128.52g | Carbs: 206.38g.
Breakfast: Брынза, Льняное Масло, Ясно Солнышко Овсяные Хлопья #2, Жареное Яйцо, Яблоко. Lunch: Fish House Навага, Гречка. Dinner: Яблоко, Творог 9%. more...
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Losing 0.7 kg a Week
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Aleksandr Yevgen'yevich's Weight History
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