Weigh In record (no journal entry) for 17 September 2018
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50 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1414 kcal
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Fat: 23.50g | Prot: 76.60g | Carbs: 230.53g.
Breakfast: Mandorle, Fage Fruyo 0% Mirtilli, Fiocchi d'Avena. Lunch: Prugne, Anguria, Rummo Penne Integrali . Dinner: Bresaola, Anguria, Pasta al Forno, Pasta Frolla con Panna e Frutta. more...
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steady weight
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nicole1902's Weight History
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