Weigh In record (no journal entry) for 17 September 2018
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124.8 kg
Lost so far: 14 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1221 kcal
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Fat: 36.84g | Prot: 97.88g | Carbs: 123.93g.
Breakfast: Valio Profeel Proteiinipirtelö Kaakao. Lunch: Tuorekurkku (Kuorineen), Vaasan Ruispalat, Oivariini Vähärasvaisempi, Rasvaton Maito, Paistettu Kananmuna. Dinner: Banaanit, Vaasan Ruispalat, Kypsennetty Lohi, Oivariini Vähärasvaisempi. Snacks/Other: Tomaatit, Oululainen Pullava, Skyr Trooppiset Hedelmät Juoma. more...
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Losing 0.2 kg a Week
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Onnellinenko's Weight History
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