Weigh In record (no journal entry) for 17 September 2018
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61.1 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1617 kcal
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Fat: 40.72g | Prot: 45.36g | Carbs: 275.05g.
Breakfast: Sen Soy Фунчоза под Тайским Соусом. Lunch: Вареное Яйцо, Sen Soy Фунчоза под Тайским Соусом. Snacks/Other: Хлебозавод 22 Ватрушка Сдобная с Творогом, Курага, Зефир. more...
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Losing 5.6 kg a Week
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