Weigh In record (no journal entry) for 17 September 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1161 kcal
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Fat: 41.83g | Prot: 49.15g | Carbs: 149.89g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate le Integrali. Lunch: Polpette con il Sugo, Carapelli Olio Extravergine d'oliva, Pane Viennese (Lievitato), Insalata Mista Verde, Gallo Riso Nero Venere. Dinner: Broccoli Cotti (da Surgelati), Ricotta (Latte Intero). Snacks/Other: Pasta Frolla con Panna e Frutta, Pesca. more...
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Losing 4.2 kg a Week
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Emanuelina75's Weight History
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