Weigh In record (no journal entry) for 17 September 2018
|
85.6 kg
Lost so far: 1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
379 kcal
|
Fat: 14.26g | Prot: 18.24g | Carbs: 46.43g.
Breakfast: 파리바게트 쫄깃한 곡물식빵, 서울우유 체다슬라이스치즈 (20g), 계란후라이. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|