Weigh In record (no journal entry) for 17 September 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2274 kcal
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Fat: 85.16g | Prot: 91.78g | Carbs: 260.21g.
Breakfast: Kawa, Biedronka Masło Ekstra, Delikate Serek Wiejski, Pomidory, Cebule, Chleb Żytni. Lunch: Kawa, Mleczna Dolina Napój Proteinowy. Dinner: Krakus Parówki z Szynki, Szczypiorek, Ziemniaki Smażone, Jajecznica, Pomidory, Cebule, Biedronka Masło Ekstra. Snacks/Other: Żywiec Dziki Sad Śliwka, Coca-Cola Coca-Cola, Biedronka Sezamki. more...
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2187 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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CzarnyBogSeksu's Weight History
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