Weigh In record (no journal entry) for 16 September 2018
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80 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2018:
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1882 kcal
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Fat: 70.70g | Prot: 112.91g | Carbs: 208.01g.
Breakfast: Pan Dulce, Lala Queso Panela, Café, Tortillas de Maíz, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas. Lunch: Plátano. Dinner: Tortillas de Maíz, Tortillas de Maíz, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo. Snacks/Other: Queso Panela, Tortillas de Maíz, Manzana. more...
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2818 kcal
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Exercise:
Sleeping - 8 hours, Running - 6/mph - 29 minutes, Insanity - 1 hour, Resting - 14 hours and 31 minutes. more...
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Losing 0.5 kg a Week
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Javogarcia9's Weight History
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