Weigh In record (no journal entry) for 16 September 2018
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67.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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963 kcal
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Fat: 26.12g | Prot: 30.33g | Carbs: 148.67g.
Lunch: Daniel Dessaint Traiteur Crêpe Poulet Pesto . Dinner: Naan Indien, Poulet (Pané et Frit), Lipton Ice Tea (Canette), Pepsi Pepsi, Coca-Cola Coca-Cola. more...
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Gaining 0.6 kg a Week
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simouune's Weight History
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