Weigh In record (no journal entry) for 16 September 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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911 kcal
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Fat: 42.63g | Prot: 73.57g | Carbs: 75.05g.
Breakfast: Tahu, Tempe. Dinner: Saus Tomat, Tahu, Tempe. Snacks/Other: Kobe Tepung Bumbu, Jeruk. more...
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