Weigh In record (no journal entry) for 16 September 2018
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51 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1027 kcal
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Fat: 83.02g | Prot: 65.57g | Carbs: 3.40g.
Breakfast: 防彈咖啡. Dinner: 萵苣, 烤牛肉, 煎雞蛋卷或炒雞蛋加芝士, 烤豬肉. more...
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Gaining 5.6 kg a Week
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Ailing0413's Weight History
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