Weigh In record (no journal entry) for 16 September 2018
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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894 kcal
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Fat: 37.50g | Prot: 38.73g | Carbs: 99.76g.
Lunch: Aldi Croissants. Dinner: Knorr Ovenpasta Tomaat Mozzarella. Snacks/Other: Bonbon. more...
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Losing 2.1 kg a Week
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Jondavanhunnik's Weight History
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