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post Trekking+pizzoccheri
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63.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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547 kcal
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Fat: 6.92g | Prot: 30.92g | Carbs: 85.72g.
Lunch: Rio Mare Tonno Super Naturale, Alce Nero Olio Extra Vergine di Oliva Biologico, Iris Penne [Semola Integra di Grano Duro], CREA Zucchine, Crude. more...
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Losing 3.5 kg a Week
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