Weigh In record (no journal entry) for 16 September 2018
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54.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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457 kcal
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Fat: 21.51g | Prot: 5.45g | Carbs: 62.79g.
Breakfast: Банан. Snacks/Other: Roshen Сливки Ленивки. more...
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Losing 0.7 kg a Week
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fatthigh.'s Weight History
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