Weigh In record (no journal entry) for 16 September 2018
|
70.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
2891 kcal
|
Fat: 113.02g | Prot: 136.55g | Carbs: 325.79g.
Breakfast: Granarolo Latte Magro 0%, Kellogg's Coco Pops Barchette. Lunch: Caffè Zuccherato, Esselunga Ananas a Fette, Uovo Sodo, Beretta Prosciutto Cotto a Cubetti, Grana Padano Grana Padano Grattugiato, Chef Panna da Cucina, Barilla Pasta. Dinner: Caffè Zuccherato, Pesca, Conad Pizza la Saporita Provolone Mozzarella Speck. Snacks/Other: Grenade Carb Killa, Pancakes con Albumi, Avena Integrale, Avena Bpr Noccioloso, Banana, Mcdonald's Mousse Stracciatella (Torta), Fage Fruyo Cocco 1,3%. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|