Galaga69's Journal, 16 Sep 18

Weigh In record (no journal entry) for 16 September 2018
70.6 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:
2891 kcal Fat: 113.02g | Prot: 136.55g | Carbs: 325.79g.   Breakfast: Granarolo Latte Magro 0%, Kellogg's Coco Pops Barchette. Lunch: Caffè Zuccherato, Esselunga Ananas a Fette, Uovo Sodo, Beretta Prosciutto Cotto a Cubetti, Grana Padano Grana Padano Grattugiato, Chef Panna da Cucina, Barilla Pasta. Dinner: Caffè Zuccherato, Pesca, Conad Pizza la Saporita Provolone Mozzarella Speck. Snacks/Other: Grenade Carb Killa, Pancakes con Albumi, Avena Integrale, Avena Bpr Noccioloso, Banana, Mcdonald's Mousse Stracciatella (Torta), Fage Fruyo Cocco 1,3%. more...
1720 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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Galaga69's Weight History


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