Weigh In record (no journal entry) for 16 September 2018
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72.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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889 kcal
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Fat: 29.64g | Prot: 29.72g | Carbs: 123.47g.
Lunch: Topking Vlam Tosti, Mayonaise, AH Witte Puntjes (50g), Kroket. Dinner: Suiker, Lidl Maanzaadbol. more...
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Losing 1.4 kg a Week
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moniqueroos23's Weight History
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