Weigh In record (no journal entry) for 16 September 2018
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104.7 kg
Lost so far: 14.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1353 kcal
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Fat: 54.08g | Prot: 43.21g | Carbs: 175.74g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Migros Bio Nektarine. Dinner: Speck, Gekochter Rosenkohl. Snacks/Other: Zopf, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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