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Capsulime
Journal
16 Sep 18
Capsulime's Journal, 16 Sep 18
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Weigh In record (no journal entry) for 16 September 2018
105.7 kg
Lost so far:
6.3 kg
.
Still to go:
44.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2018:
1542 kcal
Fat: 39.75g | Prot: 42.34g | Carbs: 170.08g.
Breakfast:
St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre.
Lunch:
Porc au Caramel, Semoule Cuite, Lay's Chips, Heineken Bière.
Dinner:
Lay's Chips, Heineken Bière.
more...
2603 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Capsulime's Weight History
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