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Same same
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101 kg
Lost so far: 5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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431 kcal
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Fat: 16.16g | Prot: 50.04g | Carbs: 18.42g.
Lunch: Lidl Flinterdunne Kipfilet, AH Snack Tomaatjes , Komkommer (met Schil), Slankie Smeerkaas 20+, Ei, Atkins Crispbread Knackebrod. Dinner: Pangasiusfilet, Spinazie, AH Bloemkool Rijst. more...
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steady weight
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iznadjena's Weight History
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