L.Anastasiya's Journal, 16 Sep 18

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Weigh In record (no journal entry) for 16 September 2018

67 kg Lost so far: 3.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:

1309 kcal

Fat: 51.51g | Prot: 49.69g | Carbs: 160.97g. Breakfast: Каждый День Блинчики с Мясом, Кофе с Молоком, Геркулес Моментальная Овсяная Каша. Lunch: Сырный Суп. Dinner: Куриные Котлеты на Пару, Картофель Отварной. Snacks/Other: Песочное Печенье, Lotte Choco Pie Cacao. more...

1624 kcal

Exercise: Resting - 14 hours and 49 minutes, Sleeping - 9 hours and 11 minutes. more...

steady weight

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L.Anastasiya's Journal, 16 Sep 18

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L.Anastasiya's Weight History