|
Timbangan manual merk kris
|
49 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
845 kcal
|
Fat: 29.53g | Prot: 28.69g | Carbs: 120.34g.
Breakfast: Nestle Nestum. Lunch: Garmelia Steamed Cheesecake. Dinner: Nasi Pecel, Tempe Orek. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tati Aprianti's Weight History
|