Weigh In record (no journal entry) for 15 September 2018
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66 kg
Lost so far: 8.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2282 kcal
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Fat: 98.86g | Prot: 74.85g | Carbs: 289.49g.
Lunch: Marraqueta, Coliflor, Tomates, Palta, Muslos de Pollo (Asados o Cocidos), Patatas Cocidas. Dinner: Coliflor, Tomates, Unimarc Media Palta, Hellmann's Mayonesa, Muslos de Pollo (Asados o Cocidos), Patatas Cocidas. Snacks/Other: Quaker Galletas de Avena con Pasas de Uva, Soprole Yoghurt Light Trozos Papaya, Soprole Queso Gauda (16,6g), Hallulla, Soprole Yoghurt Light Trozos Frutos Secos, Nestlé Prestigio. more...
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1798 kcal
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Exercise:
Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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cmunoz1912's Weight History
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