Weigh In record (no journal entry) for 15 September 2018
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61.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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209 kcal
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Fat: 5.65g | Prot: 21.80g | Carbs: 17.45g.
Dinner: Yörsan Yarım Yağlı Yoğurt, Kuru Fasulye, Hindi Göğsü Eti. more...
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Losing 3.5 kg a Week
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selinndogan18's Weight History
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