Weigh In record (no journal entry) for 15 September 2018
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1655 kcal
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Fat: 53.09g | Prot: 58.15g | Carbs: 252.87g.
Breakfast: Арбуз, Борщ с Фасолью, Хлеб Черный. Lunch: Драники, Сметана 15%, Хлеб Черный, Борщ с Фасолью. Dinner: Яблоко, Творог 9%. Snacks/Other: Своя Лінія Батончик Мюсли с Черникой, Хлібці Удальці Хлібці Житні. more...
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Losing 0.4 kg a Week
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good06610's Weight History
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