Weigh In record (no journal entry) for 15 September 2018
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98.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1288 kcal
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Fat: 61.77g | Prot: 55.14g | Carbs: 127.72g.
Breakfast: Café, McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Oroweat Thins Integral. Dinner: Sidral Mundet Sidral Mundet, Tinga de Pollo, Tostadas, Pambazo de Chorizo y Papa. more...
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Losing 0.7 kg a Week
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AxelLozano's Weight History
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