Weigh In record (no journal entry) for 15 September 2018
|
67 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
2137 kcal
|
Fat: 57.40g | Prot: 86.85g | Carbs: 312.40g.
Lunch: Gut & Günstig Pazifische Schollenfilets, Gut & Günstig Langkorn Spitzen Reis, Mein Q Fitness Drink Erdbeere, Bebivita Gemüse & Hühnchen mit Nudeln, Maggi 5 Minuten Terrine Spaghetti in Käse-Sahne-Sauce. Snacks/Other: Maggi Spaghetti Tomate-Mozzarella, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Haltbare Schlagsahne. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zKlayzer's Weight History
|