Weigh In record (no journal entry) for 15 September 2018
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134.6 kg
Lost so far: 15.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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710 kcal
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Fat: 22.01g | Prot: 57.80g | Carbs: 74.33g.
Breakfast: Веселый Молочник Кефир 2,5%, Малина, Творог 5%. Lunch: Помидоры, Рыба Копченая. Dinner: Кефир 2,5%, Чай, Овощное Рагу. Snacks/Other: Мёд, Магнит Слива. more...
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Losing 2.8 kg a Week
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elena.kudryashova's Weight History
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