Weigh In record (no journal entry) for 15 September 2018
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104 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1033 kcal
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Fat: 54.77g | Prot: 87.20g | Carbs: 49.12g.
Lunch: Beterrabas, Alface, Bife de Carne de Vaca, Cenouras, Tomates, Couve Manteiga Refogada. Dinner: Crepioca, Peito de Frango. Snacks/Other: Mexerica, Ovo Mexido. more...
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Losing 14 kg a Week
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limalindah's Weight History
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