Weigh In record (no journal entry) for 15 September 2018
|
82.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1593 kcal
|
Fat: 82.56g | Prot: 124.50g | Carbs: 104.52g.
Lunch: Natu's Farinha de Linhaça Dourada, Vazio, Brócolis, Qualitá Uva sem Semente Crimson, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates. Dinner: Nestlé Creme de Leite, Morangos, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Repolho. Snacks/Other: Del Valle Suco de Uva, Melão, Apti Coco Ralado sem Açúcar, Manteiga (com Sal), Ovo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boucinha's Weight History
|