Weigh In record (no journal entry) for 15 September 2018
|
79.9 kg
Lost so far: 39.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1250 kcal
|
Fat: 31.70g | Prot: 77.21g | Carbs: 174.02g.
Breakfast: Strawberries, Granola, Chobani Nonfat Plain Greek Yogurt, Hannaford Berry Medley. Lunch: Green Peppers, Pears, Beef Steak, Baked Potato (Peel Eaten), Hummus. Dinner: Milk (Nonfat), Granola, Butter, Cooked Green String Beans (from Fresh), Skinless Chicken Breast, Honeycrisp Apples. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babette Lou's Weight History
|